Cocoon Wellness Pod

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COCOON FITNESS POD
The Ultimate Premium Weight Management

The Ultimate Premium Weight Management, Wellness Exercise & Fitness Sauna Pod Solution for Resorts & Hotels, Spas, Tanning Salons, Fitness Centers, Home Gyms, Integrated Wellness Centers, Weight Management Centers and more!

WHAT IS THE COCOON FITNESS POD

A luxurious, full body, powered massage system ergonomically situated within a personal pod with a wellness exercise system & adjustable thermal dual heat sauna. You customize and perfectly personalize the features to create a revitalizing, rejuvenating and relaxing experience for the mind and body – Enter the ultimate healthy lifestyle system for overall holistic fitness, mind-body wellness improvement & weight management: the Cocoon Fitness POD.

Patented dual heat system – radiant heat & dry heat
Adjustable dry heated air & radiant heat inside the capsule
Synchronized vibration transducers for soothing & invigorating back or leg massage – ideal for hot massage
Cooling facial air system
Pure Himalayan Ionic Crystal Salt with aroma system and select essential oils to heighten the experience
Ergonomic bed with an optional jade mat for soothing relaxation
Colorful mood lights
Easy access hand ports for convenient controls during a session
Adjustable temperature (up to 192℉), session time, duration, & massage intensity
Internationally renowned and award-winning ergonomic design
The scope of wellness is changing, expanding beyond the four walls of fitness centers and yoga studios. Be the first to treat yourself, your friends or your clients to a one-stop shop for a new healthy lifestyle and natural improved wellness. The Cocoon Fitness POD can take you back in time to benefit from time-honored natural and holistic healthy wellness methods. Lay down inside the Cocoon Fitness POD and experience a range of programs including fitness, relaxation, and weight management programs. The Cocoon Fitness POD features programs of wellness technologies made with combinations of sophisticated components like dry heat, vibration massage, aromatherapy, salt air and jade stones.

OVERALL BENEFITS

• Natural wellness system for everyone that encourages & inspires a healthy lifestyle
• Maintain weight management and/or assist with weight loss goals
• Personalized simple & easy active-exercise system
• Enhances exercise sweating & healthy perspiration
• Assists in firming, toning, and improving physical fitness
• Relaxation & stress management
• Improved mental acuity
• Heated vibration massage for soothing of body aches
• Promotes healthy sleep management choices

INTEGRATED FITBED™ H.I.I.T EXERCISE SYSTEM

The Cocoon Fitness Pod features a patented, built-in exercise fitness system. Exercise bands are easily changed to provide low to high resistance for all fitness levels. The Integrated FitBed optimizes weight management goals and helps increase calorie burn for improved fitness results.

The color touch screen provides workouts for users to choose from. The system combines choices of thermal heat levels from ambient to high heat and exercise intensity from beginner to elite athlete, and enables increased natural workout levels for greater calorie burn. The adjustable & personalized pod features allows users to use the FitBed exercise system to complement or help them achieve their personal fitness goals faster.

THE SCIENCE

H Y P E R T H E R M I C C O N D I T I O N I N G

With its triple IRTM (3-in-1) for near, mid and far infrared benefits, the Cocoon Infrared Sauna Pod soothes, heats and raises the core body temperature with deep warmth called resonance that can keep your metabolism elevated for 4-12 hours after your session.

Scientific studies are proving that ‘Hyperthermic Conditioning’ (frequent exposure of the body to intense heat) can offer a wide arrange of health benefits. For instance, according to research by the University of British Columbia the therapeutic use of infrared light can help relieve common pain, stress and fatigue and contribute to treatment programs for chronic diseases including hypertension, diabetes and obesity. Additionally, there is some indication that infrared heat can be used to treat chronic fatigue syndrome.

The Science is in: customers will feel more relaxed and rejuvenated after their very first Cocoon session. With continued use, typically 1-3 sessions per week, Cocoon users will see a significant improvement in the way they look AND feel. We just love treatments that help our clients glow from the inside out.

FREQUENTLY ASKED QUESTIONS

The goal of any sauna is to essentially “heat shock” the body to produce various health benefits. However, depending on the type of sauna, the process of heating the body differs.

Traditional saunas, whether a conventional or wet/humid sauna, heat the body externally by raising the air temperature to approximately 160-194 degrees Fahrenheit. The dry or humid, hot air then enables the body to go through physiological processes to “cool” the body down/regulate your body temperature, thus creating a series of benefits, such as sweating, removing toxins, etc.

Infrared saunas, such as the Cocoon, heat the body internally by using infrared wavelengths rather than heating the body with warm air. Far infrared rays penetrate the body, internally warming the core temperature to create physiological benefits. In an infrared sauna, the eternal air is warm and does not get as hot in comparison to a traditional sauna, allowing for a more relaxing sauna experience.

The Cocoon is a unique infrared sauna Pod that delivers far infrared rays. While heating the air (like a conventional sauna) raises the temperature throughout the entire Pod, the infrared wavelengths directly penetrates your body, thus externally AND internally raising your core temperature. Unlike most traditional and infrared saunas chambers, the Cocoon sauna provides an optimal, relaxing sauna experience, allowing you to lay comfortably with your head exposed. While having your head exposed and your body enclosed in the sauna Pod, you can raise/control the temperature to heat your body while breathing clean, purified air during your session.

The Cocoon can be used as a heated sauna. If a client is in poor health, they should speak with their doctor before using the Cocoon and any questions should be directed to a medical professional.
The Cocoon Infrared Sauna Pod has a weight limit of 350 lbs. Women who are pregnant and members who have cardio health problems are sensitive to heat (i.e., conditions such as erythema ab igne, etc.) or dehydrated should not use the Cocoon Infrared Sauna Pod until they consult with their medical doctor.
All users should be hydrated and drink plenty of water before and after use.

Clients may wear loose-fitting clothes, athletic clothing, swimwear, undergarments, or in the nude (clients will be laying on a towel during the session).

Note: although the Cocoon sauna POD will produce ambient dry heat within the chamber, the main advantage of the sauna session comes from the infrared rays. Therefore, wearing appropriate clothing/minimal clothing is optimal for the infrared rays to penetrate through the body.

Note: PRIOR to your first session, it is important to drink plenty of water! 
For your first session, you will be greeted by one of our friendly staff members and shown back to the Cocoon sauna room, where you will be explained the process of your session. Your session will last approximately 30 minutes. 15 minutes into your first session, a staff member will knock and open the door slightly to check on you and see if
you have any questions. During your session, you may feel like you are not getting warm enough in the first 10-15 minutes, this is typical and part of the process of your body slowly acclimating itself to consistent internal heating. It is important to note that depending on your current health condition, Crave Beauty & Wellness Lab recommends
to gradually increase the heat intensity after a few sessions due acclimating your body internal and external heat (especially if you have never used an infrared sauna.)

Once your session is complete, you will slowly sit up and re-adjust yourself to your surroundings, as you may experience lightheadedness due to laying down for a prolonged period (orthostatic hypertension). There are no activity restrictions after your sauna sessions, however, it is important to continue to drink plenty of water to prevent dehydration from your session!

There are no activity restrictions after your sauna session. However, you must take into consideration your body’s physiological exertion during your session depending on the heat intensity and your current health condition. Continue to drink plenty of water throughout the day after your session.

Yes. To have a safe infrared sauna experience, it is vital to ensure you are hydrated before and after a session. Recommended time durations of the sauna sessions are established for the safety of the client. Please review the list of contraindications and precautionary restrictions for the infrared sauna usage. Consult with your doctor if you have any questions or concerns about your health prior to your sauna session.

ATTENTION: NOT RECOMMENDED for individuals with the following conditions:

• Epilepsy
• Active cancer
• Broken bones or slipped disc
• Infectious/contagious skin conditions; skin lesions, abrasions and/or areas of inflammation/persistent erythema.
• Intoxication
• Outfitted with pacemakers or defibrillators
• Individuals running a fever or insensitive to heat (i.e. erythema)
• Pregnancy or lactating

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